Solution Focused Hypnotherapy

Solution Focused Hypnotherapy concentrates on deep relaxation and is a positive and very effective therapeutic technique in which the natural trance state is used to create positive life changes.

We are all familiar with trance and go in and out of it naturally many times a day when walking, driving or watching the television, for example. You may drive from one town to another and not remember driving through a village en-route. During trance, although it may feel as if we have switched off, our brains are actually working four times harder than usual to process information and come up with solutions. Trance heightens our awareness and concentration and during this time we are more susceptible to positive suggestion.

Hypnotherapy sessions are relaxing, pleasant and deeply effective. I offer a highly professional, confidential and caring service which is tailored to your personal needs. During your Initial Consultation I will gather information from you about your current circumstances and how you would like to move forward. I will explain how the brain works based on the latest neuroscientific research and show you how we are going to bring out the very best in you and put YOU back in control of your feelings, emotions and actions.

I am a member of the Association of Solution Focused Hypnotherapy and if you feel I could help please contact me for a FREE Initial Consultation. I have appointments available during the day, evenings and weekends.

‘If you don’t like the road you’re walking, start paving another one.’
Dolly Parton

‘Positive thinking will let you do everything better than negative thinking will.’
Zig Ziglan